If you have a passion for health and fitness, becoming a personal trainer might be the perfect career path for you. To qualify for a personal trainer job, you must be of legal age and have the necessary training and skillset for this profession.
How Old Do You Need to Be?
Most gyms, health clubs, and fitness centers require personal trainers to be at least 18 years of age. Some employers allow 17-year-olds to become personal trainers, but underage trainers may only be able to work in supervised roles.
Personal Trainer Qualifications
Those who meet the minimum age requirement for personal trainers may need additional qualifications before they can get a job at their chosen fitness facility. Each employer sets their own standards, but many gyms expect their personal trainers to complete an educational program and get certified.
Educational Programs for Personal Trainers
Personal trainers usually need a high school diploma or GED to qualify for jobs. However, if you’re hoping to work at an exclusive health club or athletics camp, you may also need to earn a personal trainer certificate or degree from a trade school or community college.
During these training courses, you’ll learn physical health and fitness sciences, as well as the communication skills you need to instruct and encourage clients.
Personal Trainer Certifications
Earning an official personal trainer credential from a reputable certifying agency might make it easier to find work in the health and fitness industry. You usually have to meet the following requirements in order to obtain your personal trainer certification:
- Have a high school diploma, GED, or equivalent
- Be at least 18 years of age
- Be CPR certified
- Complete an accredited training program or have at least one year of personal trainer experience
- Pass the required exam to earn your certification
What Does a Personal Trainer Do?
Personal trainers create fitness programs based on each client’s specific body type and fitness goals. Depending on their client’s needs, their duties may include:
- Collect information about their client’s body weight, measurements, and general health
- Provide different workout options based on each client’s needs and preferences
- Demonstrate proper gym equipment use and exercise techniques
- Motivate clients during workouts
- Suggest food options and healthy habits that clients can choose to reach their goals
- Monitor their client’s progress to keep them on track
- Provide emergency first aid in the event of an accident or injury
Becoming a Personal Trainer
Although most employers require applicants to be at least 18 and complete a training course before becoming personal trainers, you can sometimes find work if you’re underage or lack formal education. Ask about the job requirements at your chosen gym or health center to see if you qualify.